MAPS

Training camp Alicante 2010



The famous sand dune terrains at Guardamar, Alicante

 

In the Alicante-Murcia area there are lots of maps, and the variety is tremendous, from really tough mountain terrain to the flat but very detailed sand dune terrain on the coast. The Veteran World Championships were held in Murcia in 1995 and the Junior World Championships in Alicante in 2002.
There will be trainings put out on approximately 20 maps, see below.
Alicante och Murciaområdet har ett mycket stort antal kartor. En del tuffare bergsterräng men även detaljerade kartor i sanddynsterräng
(t ex i Guardamar där Junior-VM kortdistans genomfördes 2002).
I år erbjuder vi träningar på ca 20 kartor
, se nedan

Accommodation.

- Marjal Sport , 23 km south from Alicante International airport. Distance to the map Guardamar Norte: 2 min

- Hotel Cabo Cervera , 35 km south from Alicante International airport

The flights. Ryan air is operating Alicante with direct flights from Scandinavia.
Possible airports: Alicante, Murcia, Valencia and even Madrid

Boende:
- Camping - Sportcentrat El Marjal , som ligger 23 km från Alicantes internationella flygplats, i riktning söderut. Avstånd till kartan Guardamar norte 2 minuter

Flyg. Ryan Air nu flyger direkt till Alicante från Skandinavien

Förslag på flygplatser: Alicante, Murcia, Valencia och Madrid

PROGRAM  2010

Competitions in Alicante - Murcia 2010

13-14th of February, SANTA POLA, Alicante, WRE, 2-days


6th-7th of March, Murcia, Costa Cálida

There will also be regional competitions, during February-April


 

Orientabonito training camp
During the week, Sunday 7th of February - Saturday 13th of February we are offering an orientabonito training camp.Two trainings per day. Sportident. Price between Saturday the 7th of February (arrival day)- Saturday 14th (7 days/ nights): 410 euro. Including bungalows, cars, entry fee to the international long distance competition on Saturday the 14th, all trainings and lectures. The travel to Alicante and the food comes apart. Extra days before or after: 47 euro per day. (car, accommodation, maps, trainings)

Trainings: There will be a total of 11 trainings and one international competition included

KARTOR OCH TRÄNINGAR I ALICANTE
THE MAPS AND THE TRAININGS

(Some minor changes may occur until February - Det kan bli mindre ändringar i listan nedan fram till februari)


Isla Tabarca


Cieza

 

Distances

Map and scale

Click on the name of the maps marked in blue, to see a part of the map

Length

Total climb in meters

Number of controls put out

Comments

From Cabo Cervera:120 km / 80 min.From Marjal, 130km/80 min

Sierra del Molino

1:10 000

9km

280

15

Offset printing . Long distance course. Route choice

From Cabo Cervera:80 km / 60 min.From Marjal, 90km/60 min

La Muela

1:10000

12km

350

19

Digital printed. WRE- men course 2007.Long distance course. Route choice

From Cabo Cervera:55km / 4 0min.From Marjal, 65km/45 min

Coto cuadros sur1.10 000

21,1km

1100

32

Offset printing. Ultra long distance course. Route choice

From Cabo Cervera:10km / 10min.From Marjal, 500m/2 min

La Marina
1:5 000

1000m

25

8

 

Digitally printed. A super sprint which can be run in less than 4 minutes.
Concentration - technical orienteering all the way.

From Cabo Cervera:10km / 10min.From Marjal, 500m/2 min

Guardamar norte long  1:10 000

10km

160

100

Digitally printed. Only contour lines. Concentration

From Cabo Cervera:10km / 10min.From Marjal, 500m/2 min

El Pinet 
1:5000

2300m

45

14

 

Digitally printed. Sprint, in sand dune forest
Concentration - technical orienteering all the way.

From Cabo Cervera:105km / 70min.From Marjal, 115km/75 min

 

Yecla

1:10 000

5,5 km

220

16

WRE 2002. Middle competition

From Cabo Cervera:105km / 70min.From Marjal, 115km/75 min

 

Cieza

1:10 000

7 km

150

8

Route choice exercise

From Cabo Cervera: 10 minutes.From Marjal 5 minutes

 

Parque Reina Sofia, Guardamar Sur

1:5000

2.6km

25

12

 

Digitally printed. Sprint

From Cabo Cervera:25km by car and then 20 minutes by boat/ .From Marjal, 15km by car and then 20 minutes by boat

 

Isla Tabarca

1:5000

4,4 km

25

12

Orienteering on an island. A nice excursion. Restaurants on the island.Sprint

Digitally printed

From Cabo Cervera:10km / 10min.From Marjal, 500m/2 min

La Marina
1:10 000

6 km

60

15

 Concentration - technical orienteering all the way.

Digitally printed

From Cabo Cervera:10km / 10min.From Marjal, 500m/2 min

Guardamar norte 1:7500 Night orienteering

3,6

35

10

Digitally printed. Night orienteering, permanent night controls

From Cabo Cervera:10km / 10min.From Marjal, 500m/2 min

Guardamar norte 1:10 000

6.2

35

19

Digitally printed. Middle distance

From Cabo Cervera:13km / 12min.From Marjal, 3km/4 min

El Molar

1;15 000

9 km

170

18

Compare your time. Digitally printed. El Molar1;15 000 DE WRE 2004 Long distance competition

From Cabo Cervera:13km / 12min.From Marjal, 3km/4 min

El Molar
este
1:10 000

Free

Free

20-25

No courses decided. Digitally printed. Free of choice

10km / 10min

El Molar
oeste
1:10 000

Free

Free

20-25

No courses decided. Digitally printed. Free of choice

From Cabo Cervera:13km / 12min.From Marjal, 3km/4 min

La Marina sur 1:10 000

3.7km

50

17

Medium distance.

Digitally printed. Change of direction. Night orienteering

From Cabo Cervera:9km / 10min.From Marjal, 3km/5 min

Guardamar sur 1:10 000

4,6km

80

14

Digitally printed
best time: 20:40 Jörgen Rostrup, Norway
. World Championships M20 2002. Compare your time with the best M20 runners.

From Cabo Cervera:9km / 10min.From Marjal, 3km/5 min

Guardamar sur 1:10 000

3.8km

60

14

Digitally printed. World Championships W20 2002. Compare your time with the best W20 runners

From Cabo Cervera:9km / 10min.From Marjal, 3km/5 min

Guardamar sur 1:5000

1,2 km

30

10


Name:
"The Cutillas Race"
Digitally printed.
Best time 5,59 sek. Francois Gonon, France

 

From Cabo Cervera:75km / 60min.From Marjal, 65km/50 min

El Plano
Sax 1:10 000

11,8 km

150

45

Digitally printed.

3 loops of 4 km.

Fast and flat terrain. Concentration, direccion, compass

From Cabo Cervera:85km / 70min.From Marjal, 75km/60 min

Peñarubia NEW MAP 2010

1:10 00

5 km

100

16

Middle distance. Very nice map


From Cabo Cervera:85km / 70min.From Marjal, 75km/60 min

Xorret de Catí 1:7500

5km

440

24

Very hilly. Tough

Mountain orienteering. Route choice

Digitally printed. OPTIONAL TRAINING No controls put out

From Cabo Cervera:130 km / 90 min.From Marjal, 140km/90 min

Sierra de Burete

1:15000

10km

350

15

Offset printed. Long distance course. Route choice OPTIONAL TRAINING No controls put out

From Cabo Cervera:120 km / 80 min.From Marjal, 130km/80 min

La Almudema

1:10 000

11km

350

15

Offset printed. Long distance course. Route choice.

OPTIONAL TRAINING No controls put out

Prices see / priser se: "our package deals"

Included in our package deal:
- all trainings
- and maps
, (about 500 controls)
- accommodation,
- car rentals, (sharing of the cars)
- registrations and registration fees to 2 competition days, per weekly camp ( a minimum of 5 days)
- training competitions with Sportident, on some occasions
- help to arrange cultural activities
- night orienteering courses
- descriptions how to get to the maps.
Not included:
The flight, petrol, food, excursions

I priset ingår:

  • Alla träningar och
  • Alla kartor (ca 500 kontroller)
  • Anmälningar och anmälningsavgift till två dagars tävlingar (en helg). (WRE-tävlingar eller andra) Vid minst 5 dagars läger
  • Boende
  • Bilhyra, (del i hyrbil)
  • Vi kan ordna med kulturella och övriga aktiviteter
  • Nattorienteringar utsatta
  • Informationsmöte (i möjligaste mån)
  • Vägbeskrivningar

Ingår ej: Flyg, Drivmedel, inträden till kulturevenemang, mat, utflykter


Marjal Sport

Camping Marjal

Participants at the Training Camp can use the following facilities/equipments without any additional cost!

- Gym for aerobics
- Gym with bikes and rowing machines
- Gym for weight training
- Indoor pool 30 degrees
- Jacuzzi for about 15-20 people at 35 degrees
- Sauna
-Basketball court - outdoors also for football and handball

Physiotherapy and massage available at low cost . About 20 euro - 30 minutes

På campingområdet finns dessutom ett toppmodernt sportcentra.
Deltagare i Träningscamp Alicante får gratis utnyttja följande:
- Sal för aerobics
- Gym med cyklar och roddmaskiner
- Gym för styrketräning
- Inomhuspool 30 grader
- Jacuzi för ca 15 personer 35 grader
- Bastu
- Basket/handboll/fotboll utomhus

Sjukgymnast och massör
till reducerad kostnad ( ca 20 euro per 30 minuter)

 

Accommodation
Bungalows with terraces; the following included:
- Sheets
- TV
- A/C
- Kitchen fully equipped
- Parking lot

Additional
- Outdoor swimming pools 1100m2
- Playgrounds for children
- Use of Internet 1 euro per 20 minutes
- Room for meetings e t c.
-
Restaurant
- a mini market ( with newly baked bread every morning)


-
Store Bring your own towels

Boende
Bungalows med terrass där följande ingår:
- Sänglinne
- TV
- A/C
- Kök
- Köksutrustning
- Parkering för bilen

Övrigt
- Utomhuspool 1100m2
- Lekplatser
- Internet, 1 euro 20 minuter
- Sal för möten
- Restaurang
- Affär (nybakat bröd varje morgon)

Ta med egna handdukar

Hotel Cabo Cervera

View from the restaurant of the hotel / Utsikt från hotellets restaurang

Hotel Cabo Cervera 3*,Torreviaja, Alicante. Renewed 2005. Very big and nice rooms

Varied and good food for athletes. All meals buffet - eat as much as you want.

- 50 m from the see.

- 200 m from the long beach "la Mata"

- Gym

- 2 TV-sets per room

Hotel Cabo Cervera 3*,Torreviaja, Alicante. Nyrenoverat, stora och mycket fina rum. Pool.

Varierad och bra idrottsmat. Buffet alla mål. "ät så mycket du vill"

- 50 m från havet.

- 200 m från en lång sandstrand "la Mata"

- Gym finns

- 2 st TV på rummen

 

För mer information kontakta oss på e-mail
For further information please contact us at our e-mail
info@o-travel.com